Diet does play an important role in our everyday life. But it’s more important to keep a check on your diet when you are going through a fatal disease or its recovery period. Breast Cancer is one of those diseases that needs proper nutrition and diet during the healing process. It is quite common to have mouth sores, hair fall, nausea, and vomiting during this time of treatment.
The best breast cancer specialist in Lahore say that a healthy diet not only helps you get recovered fast but also helps you,
- In keeping the body tissues healthy
- Lessens the side effects of the cancer treatment
- Improve the quality of life
- Provides you strength and reduces lethargy
- Makes the immune system strong and healthy
It is obviously not easy to eat during these hard times of cancer treatment. But there are certain food options that one can opt for in order to keep the body healthy.
Foods to Eat
If you are suffering from Breast Cancer, it is very much likely that you are going through treatment options like chemotherapy, radiation therapy, or hormone therapy. The treatment however is totally dependent on the type of cancer and on the stage of cancer. A lot of patients also complain that they don’t feel any appetite.
The body changes due to different treatments can be frightening and can also cause depression and anxiety among the patients. But there are some healthy food options that one can consume, in order to help the body fight the disease and accompany the treatment in a more effective manner.
There is no proven diet that can help treat breast cancer or other types of cancer, but the needed nutrition varies from person to person depending upon the deficiencies, body weight, medication, and symptoms. The following food options can be consumed in order to maintain overall health while living with breast cancer. These include,
- Foods that are rich in protein and fat content should be consumed by the patients going through treatment. Sources of healthy fats include nuts, olive oil, avocados. And for increasing protein intake, make sure you eat chicken, lentils, fish, and eggs.
- Vegetables, fruits, legumes, chicken, trout, salmon, and turkey are nutrient-dense foods that must be eaten. Along with that, proteins that are plant-based should also be consumed like nuts and lentils.
- When you don’t feel like eating solid food, go for options like milkshakes, juices, and smoothies that can be digested easily when it is difficult to even chew solid food for the patient.
Foods to Avoid
When you are going through the recovery phase of a disease, there is a high chance that you will not be able to tolerate certain foods. But when you are feeling fine, it is best to eat a nutrient-dense diet to make the treatment work faster. In some cases, there are certain foods that are completely prohibited to be consumed by doctors and nutritionists. These include,
Undercooked Food: When a person is going through a fatal disease like breast cancer, it is important to avoid the consumption of certain foods that are raw or undercooked. These can be sushi, crabs, raw fish, or oysters. Make sure that you cook these foods properly before eating them as raw food can cause allergies and infections that can result in disturbing the stomach and overall functioning of the body.
It is also very important to stay away from leftover food and moldy foods as well.
Substance Use: The habit of drinking and use of substances is said to be very dangerous for the overall health of the body. For a person who is going through breast cancer treatment, it is prohibited to use such substances as these can react with the drugs and medication taken for the treatment. Substance use can also increase the risk of cancer relapse and even mortality of existing cancer.
Spicy Food: It is wise to stay away from the consumption of spicy foods as these can cause blisters in the mouth. The chances of mouth soreness getting serious increase when a cancer patient eats spicy food.
Certain Diets: Certain types of diets like the keto diet, Mediterranean diet, and even plant-based diet alone should never have opted while suffering from breast cancer. These can only make things worse and cause your body more damage.
Conclusion
Breast Cancer is a serious and fatal disease. Its recovery and treatment are very painful, but it can be made easy by choosing the food options, diet, and nutrients that can make the patient feel better in very less time. Opting for healthy food options not only makes your immune system strong but also helps greatly in making you feel better fast. It is important to consult with the relevant doctor before following a specific diet.
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